Well Basecamp

Updated July 30, 2026

What's changed

GLP-1 pricing, providers, and rules move fast — so we log what we've actually updated and when. This is our changelog, not a roadmap: everything here is already live. Prices are re-checked against official sources; each provider shows its own price-check date.

  1. New guide

    New head-to-head: Ro vs Hims & Hers for GLP-1 — both now brand-name, compared on price transparency, insurance help, and trust (including the July 2026 FTC lawsuit against Hims).

  2. New guide

    New live 2026 price & access tracker — TrumpRx, the Medicare $50/month Bridge program, the oral Wegovy pill, and manufacturer-direct self-pay prices, all sourced and dated.

  3. Tool

    New: an all-in GLP-1 cost calculator — add membership, medication, labs, consult, and shipping to see your true monthly and year-one cost.

  4. New guide

    New guide on GLP-1 maintenance and stepping down — what the trials show about staying on vs. stopping, and the honest evidence gap on tapering.

  5. Tool

    New: a preference-based Provider Match tool and an Insurance Call Script generator.

  6. New guide

    New hub for women over 40 — muscle, perimenopause, PCOS, and the midlife long game.

  7. Pricing

    Re-verified provider starting prices (Ro, PlushCare, WeightWatchers, SHED) against official pages; each now shows its price-check date.

  8. Update

    Added creatine, protein-timing, and body-composition guides to the muscle-preservation cluster.

  9. New guide

    Published the muscle-preservation pillar: how to protect lean mass while losing weight on a GLP-1.

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